Don’t Let Anger Leave You in the Dark!

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Living with cerebral palsy you will face moments where anger bests your more sensible side. I bet each individual with CP can recall at least one such memory. Maybe accessibility issues prevented you from going to a party. Or, you encounter a stranger who made extremely unfair assumptions about you. Those assumptions may cause said…

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Examing my 5k experiences I spotted a common theme. You belong!

You Belong! No Matter Your Cerebral Palsy

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Understand you belong. No matter your cerebral palsy, you belong! Unfortunately, your own self-talk could try to convince you differently. Today’s post aims to equip you to overcome said negativity. By the end you will not need me saying “You belong.” Instead you will stand tall as possible, ready to declare “I BELONG!” Trust me,…

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Five tips to help you stay safe while expanding cerebral palsy limits.

Stay Safe While Expanding Your Cerebral Palsy Limits

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Dare to expand your physical limitations, but stay safe while doing so. Admittedly, these two concepts seem at odds with each other. Within your physical limits comes inherit safety. Trying to expand those limits leaves you vulnerable. Especially when you must add in cerebral palsy! Just contemplate what expanding physical limitations entail. You push yourself…

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