Offering a Helping Hand: What You Should Know

Offering a Helping Hand: What You Should Know

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A strong correlation seemingly exists between living with a disability and receiving offers for a helping hand. Although too frequently said “offer” comes across more forced than optional aid. Occurrences today’s post seeks to eliminate. To those extending the aforementioned helping hand, please do not take the above comments offensively. My remarks intend to educate.…

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Daily Habits to Empower Your Battle Against Cerebral Palsy

Daily Habits to Empower Your Battle Against Cerebral Palsy

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Living with cerebral palsy proves an ongoing battle. You face multiple challenges, “attacks” to maintain the metaphor. Many assaults which your own body launches. What a traitorous jerk! Empower yourself to fight back through equipping the heavy weaponry, daily habits. CP stands a formidable adversary due to the condition’s persistency. Symptoms never let up! For…

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Better Safe Than Sorry, Or Not?

Better Safe Than Sorry, Or Not?

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Maybe a parent or another loved one uttered the phrase to you. “Better safe than sorry,” reasons your mother, father, grandparent, friend, third cousin Richie, whoever! Although the person saying the words varies, you typically find consistency in the why. Within the four words you will uncover a hint, “better safe than sorry.” Your safety!…

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Using in-depth analysis factoring in views, likes, and comments Zachary Fenell counts down his best in 2017, according to you!

My Best in 2017: According to You!

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Before starting a New Year a person proves wise to reflect back upon the previous 365 days. Perhaps that explains all the “best in 2017” posts surfacing recently. Such reflection offers multiple benefits. You understand what worked for you in the year, better positioning yourself as you approach the future. Acknowledging accomplishments provides reassurance and…

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Sunfrog Shirts- Far From a Ribbiting Experience!

Sunfrog Shirts: Far From a Ribbiting Experience!

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Advocacy comes in many forms. One fun but effective way to advocate involves custom shirts. Wearing the customized gear starts conversations! Although go with the wrong company and the dialogue derails. Enter my warning to AVOID SUNFROG SHIRTS! Whether organizing a sale or simply looking to add to your wardrobe, stay away from the sunglass…

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Forget Labels! Discover What Really Matters

Forget Labels! Discover What Really Matters

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Labels seemingly set limits but real limitations come from within. “That’s harsh” you might think, growing defensive. Please do not take the comments personally. Many people let labels overshadow what really matters. Heck, I allowed the label “cerebral palsy” to restrict me. Back in 2011 the idea came to my mind to complete a marathon.…

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Zachary Fenell reveals what he deems the most harmful misconception impacting self-esteem.

The Most Harmful Misconception Impacting Self-Esteem

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Different misconceptions could damage your self-esteem. Exposing one in-particular might just help eliminate your self-doubts. Those pesky thoughts sabotaging your pride! Self-talk running interference, costing you confidence. Internal ideas holding you back from achieving your fullest potential. “OKAY ZACHARY!” you probably prove ready to yell at your screen. You get the point. Now you want…

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Zacharyfenell.com celebrates World CP Day by welcoming guest blogger Lindsey Pasieka who shares her dos and don'ts when encountering someone with cerebral palsy.

World CP Day: Dos and Don’ts When Encountering Someone with Cerebral Palsy (Guest Post)

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Every year in early October advocates in the cerebral palsy (CP) community worldwide come together to promote CP awareness. The international movement known as World CP Day offers a great platform to provide an education on the often misunderstood condition. This year I am honored to commemorate World CP Day by welcoming guest blogger Lindsey…

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From the many blogs nominated Zachary Fenell made the shortlist cut and remains in the running to become HealthUnlocked's Health Blogger of the Year.

Celebrating Health Bloggers’ Important Contributions

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Blogging offers more than merely a platform for vanity. Done right a blog leaves a meaningful impact. A reader could feel less alone, more informed, and perhaps even inspired! This holds especially true with health bloggers. Looking to recognize the aforementioned HealthUnlocked started the Health Blogger Awards. Or, so I paraphrase. To quote HealthUnlocked directly,…

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