Category Archives: Fitness

Staying Strong Aging with Cerebral Palsy

Staying Strong Aging with Cerebral Palsy

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The following post includes Amazon affiliate links to products which help me continue feeling good while aging with cerebral palsy. As an Amazon affiliate I earn from qualifying purchases. Aging presents challenges for everyone. That proves especially true in the cerebral palsy community. Despite CP’s categorization as a non-progressive disorder. Like the Annals of Rehabilitation…

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Selecting Road Racing Events: A Beginner’s Guide

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Ignore your inner critic. Get active. You belong! Do those sentiments sound familiar? Basically they summarize my encouraging words to you the past few years while I praised road racing. To clarify road racing meaning distance events like 5ks and such. I want to evade any confusion with racing motorized vehicles. Although I am pretty…

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